If you’ve experimented with protein supplements for weight loss, then this protein laddu recipe created especially for you.
Do you also juggle between the egg white and shakes when it comes to level up your protein quotient?
Well, that’s so old school and let’s face it – hard-boiled eggs just boring. But if there is a healthy and yummier solution?
You will not believe your eyes woman, but the answer is a big YES. Today we give you an alternative protein not only delicious but have high nutritional intelligence as well.
Presenting, which laddu protein!
Stunned? All we can say is that the rock desi babe! When you get to eat a protein bar, then why not laddu protein for muscle and shed fat?
Talked enough now let’s get down to business.
½ cup almonds
¼ cup walnuts
¼ cup cashews
½ cup unsweetened smooth peanut butter
½ cup of raw organic honey
2 tablespoons grounded flaxseed
1 tablespoon cocoa powder
1 tablespoon vanilla essence
1. Dry roast all the dried fruits (almonds, walnuts, and cashews) in the pan. Let them cool for about half an hour. Once they are cool enough to touch, put them in a mixer and grind until you get a fine powder.
2. Take a bowl and combine powdered dried fruit with peanut butter, honey, linseed, cocoa powder, and vanilla essence. Stir the dough until all ingredients are completely mixed and you reach the desired consistency.
3 Take a small portion of the mixture in your hand and roll into balls.
Adding nuts and seeds for laddus Yummilicious this will give desi body popper and you can easily keep away from that hunger. Plus just pop one and your energy for the day. And we all know how beneficial this nut.
But there is more in store, have a look.
Protein laddus are an excellent post-workout option
We all bugged by those pushy trainers who will try every trick in their hat so that you opt for that artificial food or protein supplements. It’s time to tell him to shove off. Because you now know the natural way to up your protein intake without spending exorbitant amounts on powders that–let’s be real–aren’t exactly very forthcoming when it comes to disclosing ingredients.
It’s a win, win situation ladies
So this weekend leave whatever you are doing. Just spare 20 minutes and make these protein balls! And if someone tells you that healthy isn’t yummy then make them eat these too.
Well, ladies now you have both tastes as well as health — so just go full throttle and give this healthy bites a shot.
Recipe: Vancha Srivastava
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